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Dish · Benbang

Cong you ban mian: scallion oil noodles, the quiet masterpiece

Noodles, scallion oil, soy, nothing else. The most underrated dish in Shanghai and the cheapest meal you can feel good about.

What it is
Wheat noodles tossed in oil slowly infused with scallions, plus soy sauce and a little sugar.
Eat it
Anytime, but especially lunch. It comes fast.
Cost
¥12–25.

Three ingredients and a lot of technique. The scallions are cooked in oil over a low flame until they brown and the oil tastes of them, then that oil is tossed through hot noodles with soy and sugar.

If ordering Shanghai dishes feels like a gamble, this is the safest bet in the city: cheap, vegetarian-adjacent (check the oil), universally available, and genuinely Shanghai rather than generically Chinese.

What you get on top

The base is plain. Most places offer additions for a few yuan: a fried egg, braised pork, shrimp, or a scattering of dried shrimp.

Order it with 辣肉 (spicy pork) or a soft-boiled egg. Both are standard Shanghai additions and neither is expensive.

The sugar question

Shanghai versions include sugar, sometimes more than you expect. It balances the soy rather than making the dish dessert-sweet, but if you are very sugar-averse mention it.

There is no reliable phrase to get it removed — it is in the oil. If sweetness in savoury food bothers you, this may not be your dish.

Where

Any noodle shop, and almost every neighbourhood restaurant. Look for a menu board with a dozen noodle variations and people eating alone at midday.

It arrives in about four minutes, which makes it the ideal filling breakfast or the right order when you have twenty minutes before a museum.

FAQ

Questions

Everything on this site is written and re-checked on the ground. When something changes, this page changes.

Is it vegetarian?

The noodles and scallion oil have no meat. Some places use lard or chicken fat in the oil, so strictly vegetarian versions need checking. Ask for 素 (su, vegetarian) and confirm no meat oil.

What does it taste like?

Savoury, aromatic, faintly sweet, with deep toasted-allium flavour from the scallion oil. Less assertive than most Chinese noodle dishes.

How much should it cost?

Under ¥25 at a normal shop. Above ¥40 you are paying for the room rather than the dish.